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How to lose 50lb in weight in 7 months: My journey

August 6, 2021July 23, 2021 by Catherine

This post looks at how to lose 50lb in weight with the Mediterranean Diet and how I did just that in 7 months. This is my personal weight loss journey!

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Categories Get Healthy, Lose Weight 11 Comments

10 Morning Habits To Boost Your Weight Loss

July 27, 2021May 22, 2021 by Catherine

This post looks at 10 morning habits you should definitely adopt when on your weight loss campaign.

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13 Ways to Lose Weight When You’re lazy

July 27, 2021April 14, 2021 by Catherine

Here we look at 13 ways you can lose weight if you’re lazy and not very keen on extreme dieting or killer exercise routines.

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10 Easy Ways to Lose 20lb Fast

April 17, 2021March 14, 2021 by Catherine

Looking to lose weight fast? Here’s 10 tips to lose 20lb in in quick time.

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How I lost 60lb in 6 months with the keto diet

April 17, 2021February 20, 2021 by Catherine

Here we share how Ash lost 60lbs by adopting the keto diet. He gives his story of how he lost weight and beat pre-diabetes.

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How to get rid of love handles fast

July 27, 2021February 3, 2021 by Catherine

Looking for ways to lose those dreaded love handles? This post looks at how to get rid of your muffin top for good.

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Categories Get Healthy, Lose Weight 1 Comment
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Welcome to The Whealth Flower where I share my personal journey on trying to be wealthy and healthy!

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LATEST GET HEALTHY POSTS

  • 10 Best Low Carb drinks for Weight loss

    10 Best Low Carb drinks for Weight loss

    August 1, 2021
  • How to lose 50lb in weight in 7 months: My journey

    How to lose 50lb in weight in 7 months: My journey

    July 23, 2021
  • 10 Morning Habits To Boost Your Weight Loss

    10 Morning Habits To Boost Your Weight Loss

    May 22, 2021
  • 13 Ways to Lose Weight When You’re lazy

    13 Ways to Lose Weight When You’re lazy

    April 14, 2021
  • 6 Best Smoothies for Rapid Weight Loss

    6 Best Smoothies for Rapid Weight Loss

    March 29, 2021

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